As we stand at the threshold of autumn, have you ever paused to feel the gentle shift in the air, the subtle transformation in the world around you? It's as if nature herself is inviting us to slow down, to savor the beauty of the present moment, and to align ourselves with the Earth's rhythms.

🌿 Welcome to AERA: A Holistic Exploration at your own pace 🌿

AERA isn't just a journey; it's an invitation to harmonize with the very essence of autumn's embrace. It's a ten-day voyage of self-discovery, mindfulness, and conscious living—a self paced deep dive into self-care practices for the autumn and early winter season. A journey that will equip you with the tools to stand in harmony with the Earth and feel truly balanced.

Why AERA Matters:

As the season transitions into autumn, this experience offers us a unique opportunity for reflection and renewal. How can we seize this opportunity, and what role does conscious living play in this season of transformation?

AERA Highlights:

• Daily Guidance: Throughout the journey, you'll receive daily emails filled with practices, insights, and recipes. Together, we'll explore conscious veganism, Ayurvedic and Greek wisdom, the magic of seasonal living and eating.
• Earth Connection: AERA is your compass to reconnect with the Earth's natural cycles, grounding you in a sense of balance and harmony. This journey isn't just about what you eat; it's about how you live in harmony with the world around you.
• Inspiring Mindfulness: With mindfulness practices inspired by yoga and Ayurveda, you'll cultivate a sense of presence, clarity, and inner peace—a state of being that resonates with the very heart of autumn.

Your Invitation to AERA:

Are you ready to embrace this transformative community gathering that promises to nurture your body, soul, and the planet we call home? Join me for AERA and step into the loving embrace of autumn.

What does it include:

• TWO Recorded Online Community Gatherings; including supportive information about finding balance in the autumn/winter season, self care practices, meditations, and more. 
• DAILY emails with a theme of the day, daily practices, reflection questions, and suggested recipes.
• EXCLUSIVE ACCESS to our messaging group; to receive support, gain inspiration, and build connections.
• BONUS access to the Sweet Potato Moussaka Cooking Workshop, from the comfort of your own kitchen.
• BONUS access to the informative introduction webinar Exploring Conscious Veganism
• BONUS Recipe E-Book with seasonal recipes to try through the autumn and into the winter. 
• COMPLIMENTARY copy of The Conscious Vegan Kitchen E-book.

How does it work?

Immerse yourself in the richness of our rejuvenating on-demand program, "Embracing Autumn's Grace: A 10-Day Journey," originally crafted for the 2023 fall season. Now available for you to access anytime from October through December, this unique offering allows you to explore the essence of autumn at your own pace, harnessing the season's wisdom and energy.

With this exclusive package, you'll receive access to the gifts of recorded live gatherings and an enlightening cooking class from last year's program. Benefit from the valuable insights and experiences shared during these sessions while engaging in a thoughtfully curated, self-paced 10-day journey filled with nourishing plant-based recipes and mindful practices.

Embrace the opportunity to delve into the wealth of knowledge, enriching your experience as you connect with the transformative power of the season. This on-demand offering ensures you won't miss out on the magic of this nourishing program while providing the flexibility to explore at your own pace.

Welcome to AERA, where we explore, reflect, and inspire nourishment. Reserve your spot and step into the vibrant heart of autumn's embrace.