Simplicity and minimal food waste? Sign me up! Continuing to dive into the Ayurvedic science of taste to support our wellness, in this class we will go into the qualities of the foods we bring into our bodies. We will discuss ways to minimize food waste, moving deeper into the roots of Ayurvedic cooking, food combination and ways to bring in nourishment through all of the senses. Focusing on tasty foods that make the body feel GOOD and leave you satisfied and ready to move forward. This carrot ginger soup will make your digestive fire sing with joy! Our carrot top pesto invites in cooling astringent & bitter goodness while respecting Mama Nature's bounty by using ALL of her offerings! And who doesn’t love a biscuit with their bowl of yum?? These are simple and light, perfect additions for this summer soup.

To learn more about Bryn Hlava visit her website www.svasthaholistichealing.com