Bring plant based  recipes into your very own kitchen. No need to go far to experience a variety of plant based flavors, aromas, and cuisine. Cook alongside and online with Vegan Lifestyle Coach and Yoga Teacher, Christina Gdisis, as she guides you through the journey of vegan cooking.

Each class is filled with Compassionate Filled Foods, foods filled with ingredients that embody love that extends to your body, mind, other animals, and Mother Earth. In these live classes you will be offered an array of new information that can bring added vibrancy to your dishes. Whether you're new to cooking, looking for new flare and flavors, each class will leave you feeling more comfortable in the kitchen with expansive tips and tricks to kick your dishes up a notch!

 >>>What do you gain from these classes?<<< 

- Comfort in preparing whole food dishes

- Expand your culinary plant based knowledge