Cook Together, Wherever You Are
Every live vegan cooking class is a seasonal gathering—an experience of coming home to your body, your breath, and your sacred kitchen space.
Led in real time by Christina Gdisis, founder of Conscious Vegan Kitchen, these classes weave together plant-based cooking, ancestral Mediterranean and Ayurvedic wisdom, and the rhythm of the seasons. You'll cook vibrant, nourishing meals using simple whole-food ingredients while connecting with a like-hearted online community from kitchens around the world.
Each class is intentionally designed to support you in slowing down and reconnecting—with the land, your plate, and yourself. Through stories, techniques, and ritual, you’ll begin to build a deeper relationship with your food and your kitchen as a place of healing.
You’ll be guided step-by-step with clarity and care—no matter your experience level—so you feel at ease, inspired, and supported throughout.
What to Expect in a Live Class
Your invitation to slow down, cook with intention, and be fully supported in real time.
Live & Interactive on Zoom
Each session is hosted live via Zoom and runs about 2 to 2.5 hours. You’ll cook alongside Christina and fellow guests in a relaxed, welcoming environment—no rush, no pressure.
Recipe Booklet Before Class
You’ll receive a beautifully designed digital recipe booklet in advance so you can shop, prep your veggies, and arrive ready to dive in.
Seasonal Recipes, Rooted in Ancestral Wisdom
You’ll prepare nourishing, plant-based dishes inspired by seasonal ingredients and traditional Mediterranean and Ayurvedic practices, with a focus on simplicity, depth of flavor, and alignment with nature.
Q&A and Community Connection
You’ll have space to ask questions, connect with others, and share insights along the way. Some classes also include a guided reflection or open discussion circle.
Real-Time Support, Tips & Adaptations
Need a swap? Not sure about a technique? Christina offers guidance and alternatives as you cook, so you feel confident and supported—even if you're a beginner.
Replay Access Anytime
Can’t make it live? No worries. You’ll receive a recording after class so you can cook at your own pace—again and again.
A Plant-Based Class with Heart and Intention
Some sessions include a short meditation, an exclusive cooking playlist for your prep time, or a live Q&A to help you integrate what you’ve learned. These small seasonal touches make each class feel like a ritual—one you’ll look forward to returning to.
A Community You’ll Want to Come Back To
Many guests return again and again—for the recipes, yes, but also for the connection. These gatherings are soulful, educational, and deeply grounding. You’ll leave not only with a delicious meal, but with a sense of calm, joy, and belonging.
What Past Participants Say
Lily Adams, CA
I'm honestly impressed with Christina's recipes and how they turn out even with non-savvy kitchen folks like my husband and myself, which means the ingredients aren't complicated and neither are the recipe steps. From the couple of classes I have taken already, the food has turned out AMAZING and are being incorporated into our regular meal routines.
Gerry McGaunn, MA
I've taken Christina's online cooking classes for the past year, and they have been a real blessing to my family and me. The recipes have been enjoyed (in many cases repeatedly!) by everyone. Christina is a great teacher and breaks things down into manageable steps, demonstrating, explaining, and offering support through the process.
Sally Warburton
Christina's vegan cooking classes are awesome. Cooking along with [her] allows you to see how it's done and ask questions [along the way]. Each recipe has been delicious and nutritious. Meditation has been soothing. I highly recommend Christina's virtual cooking classes.